Eliminate Stress Once and For All And Watch Your Business Soar!

We’ve all been there.  Up to your eyeballs in things to do with no end in sight.  Truth be told, you kinda like it that way.  After all, what are you supposed to do if you don’t have a task? Sit there?  But there is a downside to the never-ending to-do list and that’s the stress that goes along with it.  And part of that stress is the sense that no matter how long or hard you work, you’ll never quite be good enough.

Stress Is Hurting Your Business

Whether it’s the inner battle between wanting to be loved by your employees but not wanting them to walk all over you; or the constant frustration that no one ever does the task as well as you would, no matter what the issue, more stress comes along with it. Stress causes people to:

  • Make bad decisions
  • Make mistakes
  • Blow up at employees, vendors, or even clients (opening you to loss of business and potential lawsuits)
  • Miss important information (brains under stress don’t take in as much information as those not under stress)
  • Avoid taking necessary risks – you end up playing small and missing playing at the big boy’s table
  • Invest in your fear of failure rather than taking the bold action necessary to create massive success

None of this is news.  You know this is true.  You’ve experienced it many times in your life. But here’s something you might not know. 20% of stress is what happens to you. 80% of it is what you make it mean in your head. What that means is that the vast majority of stress is all in your head. That’s the bad news.

When I started working with Kelle, I was cautious.  After all, I had previously hired one of the so-called business gurus to coach me – and not much happened. But within two months, with Kelle’s straightforward advice, my business is not only surviving, but thriving like never before. My income has tripled. I’ve developed multiple streams of income based on my client base. And best of all, I am more confident that my business (and life for that matter) is balanced and profitable. Today, I’m running my business, instead of it running me!

Shannon Cherry

CEO, Cherry Communications

In my first session with Kelle she was able to cut right through to what really mattered. I have worked with a lot of coaches and Kelle is top notch. If you are looking for an authentic conversation with real, tangible outcomes, then Kelle is the coach for you.

Jenna Forster

Founder, Your Inner Game

You Know You Need To Reduce Your Stress, But You Don’t Know How

When I was in my first management position, I had an assistant who was many years older than I was.  I was on fire.  I was working ridiculously long hours and getting more done in a day than most people got done in a week.  And periodically, this frenzy would come out in a stress response from me that I wasn’t even aware I was having.  But my brilliant assistant had a quiet code for me to let me know when I was flying off the handle.  She’d ask me if I’d like some tea.  I’d say, “I don’t know, Mary, do I need some tea?”  And she’d say “yes, I think you need some tea.”  I would agree and she would bring me some. When the tea arrived, I would take it alone in my office while taking a break from whatever I had been focused on, acutely aware that I had gone too far and had to be called out for it (however nicely it was done). But the problem was, until she offered me tea, I had NO IDEA I was being a problem.  When she brought me the tea, I could recognize I was stressed and take conscious efforts to calm down.  Meditating, deep breathing, giving myself a good reality check on what I was perceiving and whether it was as much of a big deal as I had thought.  Mary was my saving grace. If you’re not lucky enough to have a Mary around to tell you when your intensity level has gone off the charts like I did, then instead what you’re probably hearing is that you need to take some down time or you need a vacation or you need to reduce your stress.  These are code words our staff, coworkers, family, and friends use to tell us that we are spewing our stress all over everyone and would we please cut it out!??! One of my clients used to tell everyone that she wasn’t Type A, she was Type A+.  Does this sound familiar?  (I know it did to me.)  When she decided it was time to reduce her stress levels, she decided to embrace being Type B instead.  So she created a spreadsheet with a list of all the things she was going to do to be more Type B.  It never occurred to her that spreadsheeting her relaxation was the antithesis of relaxing.  It was the only way she knew how to do things. If you’re anything like this client, you might recognize the frustration of knowing that you need to make a change, seeing the value in that change, but having no earthly idea how to go about making it happen. For doers like us, there’s nothing worse. The good news is that I can show you how to drastically reduce that 80% of stress that is internally created forever and how to continue reducing it every day for the rest of your life.  Ultimately, you’ll find that even the 20% of stress that is externally created doesn’t bother you as much as it used to.

Kelle is indeed a knowledgeable, sharp coach as is evident the moment you speak with her.What I appreciate more though, is her ability to tune into me directly and help me express myself in a way that helps me develop both personally and professionally.  I have worked with Kelle over the past several months. Kelle has her hands full with me as I came to her as raw material. Each session, it was evident that she was giving me her undivided attention and guiding me to places that she knew I needed to get to. I am grateful for her intuitiveness as I didn’t know where I needed to go much less how to get there.  Kelle has always shown me patience and explained to me why she gives me the assignments she does and how they are going to help me. Again, right away, she knew I was a person who needed this kind of explanation. I have developed a great deal since we started working together, and she is kind to recognize me for that. I look forward to future growth and development with her guidance.

Jaylin Knight

Owner, Bootique Fitness

Imagine never again waiting for the other shoe to drop.

Imagine never dreading that someone’s comment will become a crushing criticism.

Imagine never worrying that someone will figure out that you’re a fraud and that you’ll die from the humiliation of being exposed.

Imagine the freedom of never having to try to be perfect ever again.

Imagine a life where you don’t constantly feel judged and found wanting – even in your own head!


All of this and more is possible.

I have talked to many councilors, therapists, studied, read self-help books, etc.;  but it is rare and refreshing to talk to someone like Kelle. She has the unique ability to be honest, thoughtful, intelligent and actually help .She tells you the truth and it is the truth on a deep personal level and at the same time practical level.  A truth that relates  directly to you.  After talking to her a while you take a deep breath and say “yes, that is it”. She isn’t full of shit, I think that is the best way to put it. Do yourself a favor and talk to her for a while.

Hodari Fenderson

I’m ready for my time in the “Sparta-sphere, it’s where I come to level-up!”  I came to my appointment w/Kelle one morning, early in our time of working together, and this was the first thing that came enthusiastically out if my mouth. We had only been working together for a few weeks, yet there were significant shifts I was experiencing in my perspective & approach to my vision for my work.I highly recommend working with Kelle, she will help you to see how to play-up your strengths, she will firmly & clearly point out anything that could use your attention – and all of this is done with a delightful sense of humor and kindness.Don’t wait, be sure to get your chance to experience the amazing things that can happen for you with Kelle in the “Sparta-sphere”.

Carolyn Kepes

Founder, In the Lap of the Goddess Productions

And what’s even better is that it will have a direct impact on your bottom line.

When you address the issues associated with these stress-inducing thought processes you:

  • Become a better negotiator
  • Become a better leader
  • Close more deals
  • Attract more clients
  • Get better employees on staff (and finally get rid of the ones holding you back)
  • Empower your team to be more effective and more profitable
  • Inspire others to follow in your footsteps – making the entire team better

But this isn’t your typical business program.  You’re not going to learn new skills.  Instead, you’re going to change the WAY you think – about yourself and about others.  You’re going to craft a new vision of yourself, one that will have you feeling confident, powerful, and totally authentically you – no social masks or fakery required.

I have been working with Kelle for a while now and she really has helped me break through a lot of personal barriers and work on being more satisfied and happy with my life.  At first I rolled my eyes at the notion that I could live life the way I wanted to, but I am (slowly) learning that she is right.

Caroline Cranton, Esq.

Attorney at Law, Alvarez, Sambol, Winthrop & Madson, P.A.

My name is Kelle Sparta and I’ve spent the last 25 years as an entrepreneur and coach uncovering the issues that have kept me and my clients from reaching the pinnacle of our professions.  Now, after years of study and practice, I have codified the process of how to get from where you are to where you want to be. We’ll address issues with:

  • Judgment
  • Perfectionism and Control
  • Assumptions About the World That Don’t Serve You
  • Out-dated Coping Mechanisms
  • Personal Power
  • Boundaries
  • Embracing Change
  • Fear, Anxiety, Worry, Dread, and Guilt
  • Fear of Confrontation (Rejection)
  • Identifying and Overcoming Resistance to Change
  • And more…

This program is truly comprehensive.  And it works.  I’ve been working with clients on these issues for over a decade with stunning results.

The results after one private session with Kelle were remarkable. Following the second session, an enormous shift began that went beyond my professional objective and lifted my personal life up and onto an astoundingly satisfying trajectory, that continues to gain momentum. What I deeply appreciate is the discovery that one truth embraced puts into motion a path of benevolent experiences going forward. In my experience, it is akin to stepping out the door into a master garden, one I had no recollection of creating, but which has been mine to claim every day since. Kelle is gifted and working with her delivered much more than I anticipated.

Blake Voorhees

Real Estate Broker, Ewing and Clark

Working with Kelle rocks! I had too many a-ha moments to even count. The most amazing gift I received was being reminded about what really matters, the underpinning of my world, which will help me make my passions a priority in my daily life. Kelle is not just a coach, but a powerfully loving and fully present healer that helps you to really transform, making lasting changes in your life.

Lisa Marie Selow

Author , A Rebel Chick Mystics Guide

30 minutes with you, Kelle, is the same as spending an entire weekend at The Forum! You’re so insightful, you get right to the heart of the matter.

Dan Zukergood

Professor of Education, Springfield College

Why Other Programs Haven’t Worked For You

If you’re like me, you haven’t been sitting on your butt and waiting for this to go away.  You’ve been actively working on it a little at a time.  A book here, a class there, a weekend workshop when you can manage it – as much as your schedule has allowed. But here’s why that hasn’t worked and never will.   The issues that you’re dealing with are not individual issues.  They are system – a tapestry of coping mechanisms woven together in a single cloth.   And while those coping mechanisms were clearly successful at one point (you’re here), they are severely impacting your ability to truly thrive now.  But because they were put in place all at once, trying to clear them one at a time is like trying to pull a single thread out of a straight jacket while you’re wearing it.  It’s impossible.  You have to unravel the whole piece of fabric at once.  It’s the only way it works.  I’ve tried every other way possible and this is the only one that has had any success. And it has had massive success.  And it can have that for you too. Let me be clear – it won’t happen overnight.  It took you years to get to this place and it isn’t going to all magically go away because you buy into a program. You have to actually WORK the program.  You have to actually DO the exercises.  You can’t pick and choose which ones to do – even if you think you know better and you don’t think you need this exercise or that one.  (And don’t we as incredibly smart people do that a lot?  We game the system and pick and choose because, usually, we DON’T have to do all the stuff other people have to do to get it.  I know it.  I do it too.  I’m just telling you it won’t work here.) What you know has gotten you here.  No small feat given what you’re dealing with in your head.  But if it could get you where you want to be, it would have by now.  A sea-change shift is required for this next step to success.  It’s like going from trigonometry to calculus.  The old thinking isn’t going to get you there.  You have to see the world anew. That’s what I’m here to do.  Help you see the world (and yourself) in a whole different way.

Why Me Instead Of Some Other Coach?

You’ve probably looked at a ton of programs over the years.  I know I did when I was searching for that all-elusive answer to getting over my inner stress demons.  So if the testimonials you’ve read on the site don’t tell you why I’d be a good choice instead of someone else, let me say this:

  • I’ve walked the path you’re walking now.  And I’m walking it still.  I do my work, so I have the credibility to help you walk yours.
  • I am equal parts drill sergeant and cheerleader – and I know when and how to apply those personas to pull the best results out of you.
  • I’m smart.  Smart enough to keep up with you and to see when you are wriggling out of something you need to look at.  You won’t be able to pull the wool over my eyes like you can with others.
  • I employ what I refer to as “practical woo.”  I’m incredibly grounded and focused on practical applications that will have real-world impact on your life.  At the same time, I’m a gifted intuitive, healer, channel, psychic, and empath.  I utilize all of my skills to help you become the rock star you’re destined to be.
  • Because you’re still reading this, so clearly something I’m saying is resonating with you.

Here’s How I Do That

This is a 12-month program.  It is designed to get you started reducing your stress levels from the minute you sign up.

At Signup

The moment you sign up, you’ll receive a welcome letter with your schedule of calls, the dates of the retreats, and your opening information.  You’ll also receive:

  • 15-page eBook on Recognizing and Overcoming Your Resistance to Change so you can avoid self-sabotage.
  • 10-page eBook on Understanding the Process of Change, so you know what to expect in this process.
  • An Initial Self Assessment exercise so you can track your progress.

Each month:

You’ll receive a series of emails over the course of the month:

  • Reading to introduce new concepts, make you think, and raise your awareness.
  • Stories to help you put the work into context.
  • Videos or audios to expound on the information or to inspire you.
  • Exercises to help you explore your inner world and expose and shift the thoughts that hold you back.

On average, these emails and the exercises included in them will take you somewhere between 1-2 hours per week to complete.  A couple of the exercises may take as much as 2-4 hours per week.  You will do these exercises at your own pace, so if one week is super busy, you can catch up the next.

Private Discussion Group

There will also be a private discussion group that is part of our online learning system.  This will allow you to compare notes with your fellow students and ask questions of the coaches.  (Some we’ll answer online, others, we’ll save for the calls.)  It’s also a great place to coordinate sharing rides from the airport for the retreats.

You’ll Also Get Coaching:

  • One 75 minute monthly group coaching call to help you with questions you have about the material and to help you learn from others’ questions as well.
  • One 30-minute monthly private coaching call with your coach.  This allows you to ask questions you might not want to mention on the group call or to dive a little deeper into a topic than there is time for on a group call.

Three Retreats (YAY!)

One of the biggest benefits of this program are the retreats. I have partnered with Kathy Scheiern, PhD to design these retreats specifically to address the issues you need most.  Kathy’s doctoral thesis was on Transformational Dynamics – or what creates permanent change in groups in a retreat environment.  She has codified this process into a structure that works every time.  We have used this structure to create these retreats which will blow you away.  (As you can see from the testimonials.) Kathy and I have been running retreats together since 2007 and have a combined experience of over 30 years running transformational events. Over the course of the program, you’ll come out for three retreats:  one in May, one in August, and one in October.  (Dates to be announced Jan 1, 2018).  Each of these retreats focuses on a specific area of your work and will walk you through an experiential process that will allow you to deepen your understanding of the work on a physical, emotional, mental, and spiritual level. The retreats are:

  • Claim Your Space (May)
  • Setting Good Boundaries  (August)
  • Own Your Power  (October)

The cost of the retreats, including your room (not including airfare or food), is included in your program registration. Each retreat begins on a Friday evening and ends on a Sunday early afternoon.  This allows you to get in your retreat with minimal impact to your work schedule.  Although we do recommend taking the Monday off after the retreat for integration time (which usually involves a lot of sleeping).  Not that we keep you up late (we don’t), but inner change takes a lot of energy, so sleep is good afterwards.

Wow…….I am still sitting with and moved very deeply from Kelle Sparta’s workshop over the weekend. It was outstanding. She and her leadership and training skill and presentation skills, and what she had to deliver,  were EXQUISITE…only word that could match it.  ...Practical, personal, spiritual and emotional tools and guidance to make it all work. really.  (spiritual in a pretty broad sense of the word) I got profound stuff from it on a deep personal level.  I had some awareness and shifts that seem life changing. I am reeling from it… Wow….. Holy crap…amazing…..

Jon Fischer

Principal, Jon Fischer Photography

Just came back from one of the most extraordinary seminars I’ve ever attended with Kelle Sparta and Kathy Scheiern. OMFG! It was SOOOOOOOOOOOOO far above and beyond ANYTHING I could have imagined!!! Healing. Empowering. Terrifying, clearingly AWESOME. CHANGED MY LIFE — no shit. Let me simply say that, if you EVER get a chance to attend ANYTHING presented by EITHER of these women, RUN TOWARD IT like it’s a walled city and you’re being chased by zombies on turbo-charged motorcycles!!!They have created a nurturing, no bullshit, no fluff, wisdom-filled… cauldron of awakening. Let me point out that this is pharmaceutical-grade spiritual tough love medicine and it is NOT for tire kickers, hecklers, the faint of heart, or anyone who doesn’t believe in opening up to passion in their purpose.  You just have to be willing to AUTHENTICALLY show up and the medicine will work.  Gonna stop gushing. It’s simple: if you want to both succeed AND *enjoy* your success, check out their work. It’s not a panacea — just a chest full of powerful medicine tools.

Julie Woods

CEO, Urban Bliss Shaman, Graduate Harvard University

I was not prepared for what was in store for me at [this event], and that was a blessing in itself. If you need time, space and guidance to create the life you do want to lead, it’s well worth the investment in yourself to attend. I’m starting to live a non-ordinary life in a non-ordinary way, and its all thanks to the teachings of Kelle and Kathy.  [Editor’s note – this testimonial is from 2007 and since that time, Sarah’s business has won awards, and she has been featured on network television.]

Sarah Spencer

CEO, Got Clicks Internet Marketing Co.

Kelle and Kathy were brilliant and leading me toward the ability to articulate something that I have known for some time, but could not express in words – that I have had a tough time in intimate relationships. As a result of the weekend with them, not only was I able to articulate the problem much more clearly, but I had a deeper understanding of why and what I could do to shift that dynamic. As a result of the work with Kelle and Kathy over that weekend – and beyond to integrate what I had learned – I feel much more confident and happy in my ability to connect with intimate partners and express my needs well. I cannot thank Kelle and Kathy enough!  [Editor’s note:  Lydia is now happily partnered with a baby!]

Lydia Watts, Esquire

CEO - Service Women's Action Network (SWAN), Founder of Women Empowered Against Violence, Inc. (WEAVE)

The Retreat Center

The Inn At Honey Run 6920 Co Rd 203, Millersburg, OH 44654 The Inn At Honey Run is a beautiful boutique hotel in the heart of Amish country in Ohio.  Located just 1.5 hours from Cleveland, its rural setting, beautiful outdoor artwork, and delicious food make it our favorite spot for holding us in safety and comfort as we do our work.  This space calls to my heart as I hope it calls to yours.

The Inn At Honey Run

The Outdoor Art Museum

Outdoor Sculptures

Fine Dining at Tarragon

Oh, the Food!


Lounging Areas

So what’s it cost to get into this life-changing, business revolutionizing one-of-a-kind program?  It’s actually ridiculously inexpensive given everything you’re getting.

  • Three retreats ($9,000 value)
  • Monthly private coaching ($2100 value)
  • Monthly group coaching ($2400 value)
  • Educational materials and exercises you won’t find together anywhere else.  This is a program I’ve specifically built from my 40+ years of spiritual education and training just for you and people like you.  I spent literally tens of thousands of dollars to get this information and it took me 12 YEARS of hard-core looking to find all the pieces that worked together.  This information is PRICELESS.
  • Discussion group where you can find peers – this network will serve you for years to come.  Our community tends to make really strong bonds and we support each other.  Let’s be honest – you could use some more friends – especially ones who understand when you disappear for weeks on end while you work on your next project.

You’ve likely got a budget set aside for professional services and/or coaching already (and if not, it’s time to add one to your budget). This program is designed to support not just you, but your business; to improve the bottom line, so it is clearly a business expense.  Use it as one. This program won’t just help you today, tomorrow, or even just for the year you are in it.  It will fundamentally change the way you see yourself and your business meaning that it will have impact on those things for years and years to come.

I first started working with Kelle after having taken a class with her.  I was dealing with trying to banish self-doubt and negative tapes in my head as well as looking at how to establish self-love in my life.  When I was thinking about making the year-long investment in coaching sessions, it seemed like such a big investment to make in myself.   After all, there wasn’t really a hard and fast deliverable at the end – just a promise of feeling better about life and myself and letting go of some of the stories I had been holding onto. How do you set a value on that? But I was in a place where I knew I needed to make a change, and I had already gotten a lot of value out of the class I took with her, so I took the plunge and signed up. Now it’s a year later and I can see exactly what that time and money bought me and it’s worth so much more than I spent!  Through a series of perspective shifts or what she calls “Thought Alchemy”, Kelle helped me to peel away the inner dialog that kept me bogged down. And it wasn’t even really hard! Usually the hardest part was just wrapping my brain around the new way of thinking about things. And doing that instantly changed my experience of myself, my family, and the world around me. With those voices gone, I am now able to see myself so much more clearly. I’m able to let go of things that once drained my energy. I am more relaxed, at ease, and at peace with myself and my life than I can ever remember being.   If you’re thinking about working with Kelle and you’re worried about spending this kind of money on yourself, think of it this way. You could spend the money on a vacation or paying down bills, or you could spend it making your life better every day for the rest of your life. Seems like a no-brainer to me

Millie Gormely

Financial Planner, BMO Financial Group

Maybe you’ve tried therapy and it hasn’t worked (this is true for many of my clients).  Maybe you thought you could tough it out and have discovered that you can’t.  Maybe you just gave up on your own happiness in favor of getting the work done and now realize you can’t live with that decision. Whatever has kept you in this place, I’m so sorry it had to be like that.  I know how hard it is to live with the constant anxiety, the hyper vigilance, the holding of your breath waiting for the next person to find fault. It sucks.  I’ve been there.  And because I’ve been there, I know the path out. Let me help you.  Let me help you become the amazing person you always knew you were.  Let me help you become that powerhouse for positive change in the world that you long to be.  Let me help you leave behind the crushing self-doubt and step into the freedom of being able to be fully you without apology or regret. I know that asking for help is something you don’t do.  And you’re not asking now.  You’re opting into a program that will have a positive impact on your life, the life of those around you, your company, and your company’s bottom line.  It’s a smart business decision that will change your life and your business for the better forever.

Gradual Change Program

When You Need to Balance Your Budget AND Your Stress Levels
  • 12 months of life-altering, mind-changing, stress reducing goodness
  • 30 minutes per month of Private Coaching for 12 months – to personalize the information to your life and your inner world
  • 12 months of 75-minute monthly group calls with Kelle – to deepen your understanding of the material
  • Private Discussion Group – for asking questions in between group calls
  • Three, count them, THREE weekend retreats to take the work to a whole new level!
  • 40+% Discount Off Regular Coaching rates for additional private coaching purchased and used while you are in the program
  • BONUS Access to Online Programs – Finding Clarity and Manifest Your Mission where you’ll learn the energetics behind success in business.
  • BONUS Access to Online Program – The Secret Behind The Law of Attraction
  • Gradual Change Program – $375/mo.

  • Gradual Change Program – Full Year $3750

  • (Save $750 off the cost of the yearly program) 


Call For More Information - 508-243-6257

Cancellation Policy:  Because this work can be challenging and a primary resistance to change is to avoid or try to cancel, we do not accept cancellations.  Once you are in the program, you are in for the duration.  We’ve designed it this way to keep you on track and moving forward.